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Yesterday was a good day. A friend joined me for a nice long walk. Walking goes quicker when you have someone to talk to. We walked almost 3 miles. Eating has been going well. I have been logging all of my food and exercise. I need to get back into my workout routine. I have really been slacking in that department and I am kind of missing the gym. This weekend I am going to pick up a new pair of headphones and start back to the gym on Monday. I need to get back into a weight training routine. I would really love to start taking a kickboxing class. A real kickboxing class, not a cardio one.

I have been feeling really good about myself lately. My jeans are fitting much better and my energy levels are going back up. Increasing my eating has definitely helped. Guess my doctor really doesn't know what he is talking about.