Motivated, Motivated, Down Right Dedicated!

You check us out, you check us out....Smoooothhh!

I am happy to report that I am no longer at a stand still. I started back with Myfitnesspal (Melli907) on Monday and have stuck to it. I also took the dog for a 2.5 mile walk. I wanted to walk more but Savannah is getting old and got worn out faster than me, so I needed to take her home. This morning I hopped on the scale. To my (happy) surprise, I was 1 lb lighter. It doesn't sound like much but when you are working your buns off and not seeing anything, one pound can mean a lot. One pound can increase your motivation and your confidence in the things you are doing to loose weight. One pound or 20, it's a loss that I am VERY happy to report. This one pound is what I needed to keep me going. I was getting very discouraged that I stopped loosing, despite all of my efforts. Tomorrow I am meeting a friend for lunch, I plan on sticking to my low carb ways and making good choices.