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Yesterday was a good day. A friend joined me for a nice long walk. Walking goes quicker when you have someone to talk to. We walked almost 3 miles. Eating has been going well. I have been logging all of my food and exercise. I need to get back into my workout routine. I have really been slacking in that department and I am kind of missing the gym. This weekend I am going to pick up a new pair of headphones and start back to the gym on Monday. I need to get back into a weight training routine. I...

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A New Record.

I got the most amazing news this morning. I stepped on the scale and was down another 2 lbs. I am now at the the lowest I have been since I began my journey. I am only 3 lbs away from my mini goal of breaking 200. My weight has not been this low since before I got married (7 years ago). It feels so good! It is also helping me to continue making good choices. Matt sent me a text and asked me what the plan for dinner was. I spent the entire day repainting our guest bathroom, so I did not make any...

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Good Choices

I am down another pound this week. That makes me very happy. Seeing results always pushes me to strive to see more results. Today I met a friend for lunch and was slightly nervous. Eating out is usually my downfall. I always give in and have the things that I shouldn't have and I get very enticed by the desserts. I was very proud of myself for the choices I made today with my eating. I decided beforehand that I would stick to a salad when I met my friend. The original plan was to go to a sandwich...

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Motivated, Motivated, Down Right Dedicated!

You check us out, you check us out....Smoooothhh! I am happy to report that I am no longer at a stand still. I started back with Myfitnesspal (Melli907) on Monday and have stuck to it. I also took the dog for a 2.5 mile walk. I wanted to walk more but Savannah is getting old and got worn...

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I Get Knocked Down, But I Get Up Again.

And, I fell off the wagon again! The good news is, I am back on it. I'll start with a recap. I lost 50lbs between last summer and the beginning of this spring. However, I began eating poorly again. I was still going to the gym but my food choices were pretty bad. I began gaining some of the weight back. I kicked my butt back into gear and I am back at that 50 lbs mark. I am at a standstill, AGAIN! I keep going up and down between the same 3 lbs. I hate these plateaus that I keep hitting. No matter...

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