Ouch!

Yesterday I did my chest workout after my hour of cardio. I am feeling it today. I can definitely tell that I had slacked off the last two weeks. It brought me to the conclusion that starting from the beginning and starting over after two weeks, are equally as hard. That is a good thing to keep in mind when you start a workout routine. Why would you want to make it even harder for yourself? From now on I will think twice before skipping my workouts.  My legs are still sore from my training...

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Is My Scale Right?

I weighed myself this morning and apparently, I lost 8 pounds. I really, really, really, hope my scale is right! On the days that I have a training session I try to get to the gym an hour before my session so that I can do my cardio first. That was the plan yesterday, but it didn't quite work out that...

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I'm Back, Full Throttle!

I am disappointed in myself. Two weeks ago, when I got back from vacation, I made any excuse to not go to the gym, or to leave the gym early. Last Monday, I went back to the gym, hoping to redeem myself. I  was not going to make any excuse that week. The next day, my tire was flat. What...

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Back At It!

I'm back from vacation. Actually I have been back for a week. I have a lot to catch this blog up on. First off, we had a great time on our vacation. We spent a couple days in a cabin on the lake, went to Fort Sumter, and then to Holiday World. Secondly, I did not work out. I know, I know! I had planned on working out and had the things I needed at my disposal, but I didn't.  I have several reasons (excuses) for not working out while I was on vacation. 1. I wanted to sleep in. It is vacation...

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